Thursday, February 24, 2011
It's time to get serious about exercise!
I really should try something half way. Through the local rec center there are some classes geared to new moms. Not only are they designed to ease new moms back into fitness, but several of them allow you to bring your baby to the class. There are also a few local fitness instructors that specialize in postnatal exercise. The only challenge in bringing baby to a fitness class is that they might not always be in the mood, and sometimes you attend a class only to spend the whole class feeding/changing your baby.
If you want a listing of all the Recreation Guides in the Okanagan, Okanagan4Kids has them all listed in one place.